Why our phones are ruining our mental health

Look up! Yes I’m talking to you, the person who has her head engrossed in her phone while she walks down the street. I’ve noticed it more and more recently. People who try to multitask walking and reading their phones. What could possibly be so interesting and...

Am I doing enough?

I’ve got a type A personality. I’m one of those wanting to achieve greatness types who never feels like they’re doing enough to achieve those lofty ambitions. Part of it is probably from being given a scholarship at a private school and being...